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2.4.16

Benefits of Traditional Thai Massage or Sauna


Massage has been part of our daily Life from centuries.Herbalists filled the role of Doctor before the arrival of  modern medicine.
 Thai Traditional medicine holds that Wind,Water,Earth and fire are the four elements of body.Imbalance between the elements are the cause of ill health.To remedy an ailment,Doctor would make a herbal medicine (pack) for the patients.to ingest and add to a steam compress.


Another Main Elements of the Traditional medicine is Energy.When  energy lines blocked,every one become ill,physically & mentally.Traditonal Thai massage is a proven physical Therapy that comes from incient india before the lifetime of Buddha.

Here Some Benefits are given .....

 Physical Benefits of Thai Massage :

    •  Detoxification of the body and boost immune system
    • Increase blood circulation, lower blood pressure
    •  muscle relaxation
     • Improve breathing
    • Improves athletic performance
    • Help arthritis and back pain,
  
Mental Benefits of Thai Massage :

    • Improve your outlook towards life, builds an emotional balance
    • Mind and body concentration and creativity
    • Clear and calm your mind


Overall,It really has some beneficial Side for our body and Mind.

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